Hiit

Channel Title : SELF Views : 20379161 DisLikes : 4754 Published Date :2018-05-21T16:01:33Z
In this high intensity cardio bodyweight workout from trainer Lita Lewis, you’ll spike your heart rate with high-knees, fast feet, and star jumps; plus work your core and lower body with jumping lunges and planks - at home! No equipment needed! Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in life. 30-Minute HIIT Cardio Workout with...!
Channel Title : Pamela Reif Views : 12413838 DisLikes : 2265 Published Date :2019-11-24T08:00:00Z
wow - this one is NEXT LEVEL intense :D // Werbung You will definitely sweat and most likely struggle during those 15 minutes .. but thats alright. Just dont quit. But this killer workout burns a lot of calories - and thats what we need sometimes, right? ▸ In those 15min, you will burn anything between 80-150kcal, depending on your weight, height and fitness level. __ No Equipment necessary and not much space needed :) If you need more breaks - TAKE THEM! Dont worry too much about th...!
Channel Title : Natacha Océane Views : 3164680 DisLikes : 903 Published Date :2020-03-28T16:08:02Z
A no equipment, no noise, no impact 20 minute fat burning HIIT workout you can do anywhere and follow easily! 🙏 My new HOME. programme with 50 unique workouts + nutrition approved by a world-leading expert behind British Olympic athletes is now LIVE at www.natachaoceane.com 🥇♥️ The 20 minute HIIT workout: each exercise is performed for 30s and followed by 30s rest. Its a circuit of 5 exercises, repeated 4 times! 1. Prisoner side to side squats 2. Explosive halo slam 3. Single leg bod...!
Channel Title : POPSUGAR Fitness Views : 8557717 DisLikes : 2056 Published Date :2019-03-10T16:00:20Z
Get ready to torch calories with Le Sweat founder Charlee Atkins! This no-equipment workout includes three circuits that are going to get your heart rate up and have you feeling the burn. If you love this workout, you can find more than 40 workouts from Charlee on Le Sweat TV: https://bit.ly/tvlesweat. From HIIT to strength training to stretching, the library of exercises on Le Sweat TV are organized by body part (abs, booty, arms, legs, etc.) and duration (5-30 minutes) so you can pick the work...!
Channel Title : FitnessBlender Views : 16027954 DisLikes : 3604 Published Date :2012-10-24T14:20:11Z
Calorie burn info & printable routine @ http://bit.ly/UCcvkD Lose 16-24 lbs in two months with our 8 Week Fat Loss Programs to Lose Weight & Tone Up Fast that use our free workout videos @ http://bit.ly/13EdZgX Fitness Blender on Facebook @ http://on.fb.me/zDxh3R Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual sp...!
Channel Title : Natacha Océane Views : 2891176 DisLikes : 756 Published Date :2019-07-01T17:08:39Z
A no equipment, super sweaty HIIT workout you can do anywhere and follow-along easily 🙏 For 40 unique HIIT workouts, or any of my training and nutrition guides approved by a world-leading nutrition expert, go to www.natachaoceane.com ❤️ The 15 minute HIIT workout: each exercise is performed for 30s and followed by 30s rest. It’s a circuit, so we complete Move 1, Move 2, Move 3, Move 4, Move 5 and then repeat. 1. Pivot squats 2. Opposite toe touches 3. Jack to narrow jump 4. Down dog ...!
Channel Title : FitnessBlender Views : 8829189 DisLikes : 1640 Published Date :2016-07-18T13:52:03Z
Printable Fat Burning HIIT & workout info @ https://goo.gl/zndDg8 Search over 500 free workouts by length, difficulty, training type, muscles used, calorie burn & more @ https://goo.gl/MCImAB Workout Programs for fast, safe, lasting results: http://bit.ly/13EdZgX We use PowerBlocks adjustable dumbbells: http://bit.ly/yDWK7V Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bi...!
Channel Title : Heather Robertson Views : 1251027 DisLikes : 215 Published Date :2019-10-08T00:14:49Z
Ok guys get ready for a quick and sweaty session! Todays HIIT Cardio Workout is a killer! We will be powering through 6 different body-weighted, high-intensity exercises and we will get through the entire circuit 3 times oww oww!! This HIIT circuit requires no equipment so you can get that cardio workout in from anywhere. So clear some space and follow along :) Visit: https://www.heatherrobertson.com Where I get my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Go-To ...!
Channel Title : SELF Views : 4627410 DisLikes : 929 Published Date :2018-06-05T16:04:58Z
A 30 minute HIIT cardio and abs no-equipment workout with a warm up. In this routine, you’ll keep moving for a full four minutes through cardio moves like pop squats, scissor steps, and jumping jacks—then finish each round with a 60 second plank. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in life. 30 Minute HIIT Cardio Wor...!
Channel Title : Natacha Océane Views : 751321 DisLikes : 140 Published Date :2020-04-22T16:32:35Z
A no equipment, no noise, no impact 15 minute fat burning HIIT workout you can do anywhere and follow easily! 🙏 My new HOME. programme with 50 unique workouts + nutrition approved by a world-leading expert behind British Olympic athletes is now LIVE at www.natachaoceane.com 🥇♥️ The 15 minute HIIT workout: each exercise is performed for 40s and followed by 20s rest. Its a circuit of 5 exercises, repeated 4 times! 1. Squat to opposite toe taps 2. Chameleon sit backs with tap 3. Lateral...!
Channel Title : FitnessBlender Views : 5496400 DisLikes : 1518 Published Date :2015-06-01T17:55:57Z
Calorie burn + info + printable workout @ http://bit.ly/1eLyn9y 4 Week Booty Boot Camp: Butt & Thigh Program @ http://bit.ly/1GqHnqY Workout Programs for fast, safe, lasting results: http://bit.ly/13EdZgX We use PowerBlocks adjustable dumbbells: http://bit.ly/yDWK7V Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s Note: All information provided by Fitness Ble...!
Channel Title : Heather Robertson Views : 2094742 DisLikes : 598 Published Date :2019-07-04T15:46:14Z
FREE 12 Week Workout Plan: https://www.heatherrobertson.com Im running you through a low impact full body HIIT workout today! All bodyweight exercises in this one so no equipment in needed. These low impact moves mean no jumping so this workout is apartment friendly and easy on those joints! ✖️WARM UP: https://youtu.be/rzrpvmHDKlg ✖️COOL DOWN: https://youtu.be/EQ3xY2sAn2c ✖️AB + GLUTES FINISHER: https://youtu.be/F8Hk2_llp8M Shop My Favorite Things: https://www.amazon.com/shop/he...!
Channel Title : MadFit Views : 563431 DisLikes : 108 Published Date :2020-02-14T18:55:49Z
A 10 min intense full body, fat burning, HIIT style, at home workout! No equipment needed. 👉🏼SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP ⭐️WORKOUTS TO PAIR WITH THIS ONE: 15 min Abs + Arms: http://bit.ly/2Mf6Dh1 20 min Full Body: http://bit.ly/36YFBCa 20 min Lower Abs: http://bit.ly/376OutR 👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk ...!
Channel Title : Sydney Cummings Views : 1995904 DisLikes : 518 Published Date :2019-01-01T10:00:00Z
PLEASE CLICK HERE and subscribe! It helps us continue to be able to make videos for you all here every single day! https://www.youtube.com/c/sydneycummings?sub_confirmation=1 GRAB YOUR AUGUST WORKOUT CALENDAR HERE for Tier 3 of our Summertime Fine 2.0! https://www.royalchange.fit/store/p130/Sydney_Cummings_Summertime_Fine_2.0_-_August_2020_%28Tier_3_of_3%29.html Join the Sydney Squad NOW for our 30 Day At-Home Workout Challenge! Get access to your monthly workout calendar, nutrition, help wit...!
Channel Title : MadFit Views : 4237203 DisLikes : 921 Published Date :2020-03-24T13:00:15Z
A 20 minute APARTMENT FRIENDLY full body hiit workout AT HOME! Low impact, no jumping, equipment free, and NO REPEAT! ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️ ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP ⭐️WORKOUTS TO PAIR WITH THIS ONE: 15 min Intense Abs: https://bit.ly/2UbOXqQ 10 min Toned Thighs: https://bit.ly/2UoiXyE 15 min Booty Burn: https://bit.ly/3abNd6H 20 min Abs & Arms: https://bit.ly/3aitoL2 👉🏼SU...!
Channel Title : Heather Robertson Views : 1732800 DisLikes : 507 Published Date :2018-08-30T05:12:58Z
FREE 12 Week Workout Plan: https://www.heatherrobertson.com This full length HIIT workout is sure to get you sweating. Burn fat, gain strength and build endurance with these killer bodyweight exercises that you can do from home. Workout from anywhere with this no equipment workout. 45s of work + 15s of rest Have fun! woop woop! Start with a Warm Up: https://youtu.be/rzrpvmHDKlg Cool Down + Stretch: https://youtu.be/75KawzWpZMY Where I get my Music *Try it FREE for 30 days* http://share.epidem...!
Channel Title : フィットネスメイトfitness mate Views : 1075081 DisLikes : 145 Published Date :2020-02-14T04:08:59Z
ーーー良くある質問ーーー ▪︎ トレーニングはどれくらいしたらいい? 『fitness mateというお店の、バイキングに来たと思ってください』 15分HIIT → 全て揃ったフルコース 10分 → メインディッシュとサラダ 7-8分 → メインディシュとスープ 4分 → サラダとスープ 腹筋 → デザート どれか1つだけでもいいし、2個以上組み合わせてもOKです。...!
Channel Title : Chloe Ting Views : 3089665 DisLikes : 410 Published Date :2018-11-21T11:39:58Z
Hey everyone, heres a super intense HIIT workout for you. This is a great full body workout with intense exercises that you can do before or after a cheat meal. You dont need any equipment and you can do this at home so no excuses! I currently have 1-2 cheat meals a week when I film my mukbangs for my 2nd channel and this is great routine for cheat meals. Great since thanksgiving and xmas is round the corner! Remember you burn more calories the higher your heart rate so go intense, but at the s...!
Channel Title : MadFit Views : 2619576 DisLikes : 751 Published Date :2020-04-10T13:00:09Z
A 30 minute APARTMENT FRIENDLY full body hiit workout AT HOME! Low impact, no jumping, equipment free, and NO REPEAT! ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP 👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk 📷 GEAR I USE: 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) CAMERA: https://goo.gl/rVQ...!
Channel Title : The Body Coach TV Views : 6415274 DisLikes : 2173 Published Date :2017-04-16T19:25:56Z
3 rounds | 5 exercises | Working for 35 seconds | Rest for 25 seconds 6 High Knees then 4 Lunge Jumps 5 Narrow Press-Ups into 5 wide Press-Ups 5 Toe Touches then 5 Full Body Crunches 6 Mountain Climbers with lateral move 4 Crab Toe Touches then 4 Kick Throughs —— Find my books here: Lean in 15 The Shift Plan http://amzn.to/2ixLrD2 Lean in 15 The Shape Plan http://amzn.to/1TPTIBQ Lean in 15 The Sustain Plan http://amzn.to/2eEall5 Cooking for Family & Friends http://amzn.to/2oJFLfe The Fat-...!
Channel Title : Chloe Ting Views : 4024607 DisLikes : 418 Published Date :2019-05-07T11:11:44Z
Its the 2019 Summer Shred Challenge! This 15 minute hiit workout has various high intensity exercise to help you burn those calories and lose weight in a quick and effective cardio session, all in the comfort in your own home. No jumping and no equipment needed in this quick and effective high intensity hiit workout. Enjoy the workout, and please do hit that like button, subscribe and leave a comment below. 35 Days Summer Shredding Program: https://www.chloeting.com/program/ ☆ Summer Shred...!
Channel Title : SHINPHAMM Views : 710053 DisLikes : 231 Published Date :2019-02-21T02:56:49Z
Tiếp series 10 Phút Không Lười bằng một video HIIT CARDIO giúp mọi người đốt năng lượng dư thừa ở mọi lúc mọi nơi, không cần đến dụng cụ chỉ cần đến 10 phút rảnh trong ngày là tất cả có thể thực hiện một cách dễ dàng. Bật video lên và tập theo mình nàoooo! Video 10 Phút HIIT phần 1: https://youtu.be/2MZSjB1WLFg Playlist 10 Phút Không Lười: http://pesc.pw/ENA6R Bài tập trong video tuần này: 1. Jump ...!
Channel Title : Thomas DeLauer Views : 3079093 DisLikes : 1403 Published Date :2018-03-16T23:30:00Z
Join my Email List: https://www.thomasdelauer.com Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Most People Do HIIT Cardio Wrong – How to Do HIIT - Thomas DeLauer High intensity interval training is a whole different ball game than what most people think that it is, and in this video, I want to give you a breakdown of a...!
Channel Title : のがちゃんねる/nogachannel Views : 975720 DisLikes : 142 Published Date :2020-04-24T11:31:41Z
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Channel Title : THENX Views : 1249920 DisLikes : 332 Published Date :2019-09-09T00:00:00Z
Follow along with Stefan Heria and Shawne Lozano in this Get Ripped from Home HITT Workout that youll need no equipment for! Get the Music in the video made by Chris Heria: https://soundcloud.com/chrisheria FOLLOW CHRIS HERIA IG: @chrisheria https://www.instagram.com/chrisheria/ VLOG YT CHANNEL: https://youtube.com/CHRISHERIA Take your training to the next level with a Heria weight vest: https://chrisheria.com Follow THENX on Instagram: @thenx https://www.instagram.com/thenx/ Join our E...!
Channel Title : Caroline Girvan Views : 93453 DisLikes : 41 Published Date :2020-08-02T08:00:05Z
Let’s get heart rate up, burn lots of calories and become stronger! 30 Min Full body HIIT Workout at Home This high intensity full body no repeat workout requires only a mat, it is suitable for beginners but also intermediates and advanced as you simply work through each 40 seconds at the intensity and pace that suits you! No matter if you are new to training or advanced, you should aim to really challenge yourself! We simply perform one exercise for 40 seconds, rest for 20seconds and so ...!
Channel Title : Thiago Pugliesi Views : 4465589 DisLikes : 1457 Published Date :2017-12-06T19:00:01Z
Chegou a hora de TRINCAR!💪 Experimente uma das aulas do programa TOTAL HIIT, já lançado pela plataforma WEBURN🔥 Quer ter acesso a todos os treinos completos como esse? Então corre lá pro site! 👇 www.thiagopugliesi.com 🔥 Thiago Pugliesi Facebook - https://www.facebook.com/pugliesi.weburn Youtube - http://bit.ly/pugliesi-youtube Instagram - https://www.instagram.com/pugliesi.thiago/ 🔥 Weburn Facebook - https://www.facebook.com/weburn/ Youtube - https://www.youtube.com/chann...!
Channel Title : SHINPHAMM Views : 3628513 DisLikes : 997 Published Date :2018-11-23T15:33:49Z
Để có một body săn chắc và khoẻ mạnh, phô trương được hết cơ bắp thì đốt calories và mỡ thừa là việc chắc chắn phải làm. Video routine tập HIIT sau đây sẽ giúp các bạn đạt được mục tiêu đó. Danh sách các bài tập trong 10’ HIIT tuần này: 1. Jumping Jack 2. High Knee Taps 3. Burpee 4. Jump Squat 5. Bicycle 6. Flutter Kicks 7. Side to Side Plank 8. Moutain Climber 9. Plank to Push up 10. Plank In & Out Tập ...!
Channel Title : Natacha Océane Views : 392371 DisLikes : 77 Published Date :2020-06-20T14:47:18Z
A no equipment, no noise (apartment friendly), no impact 15 minute fat burning HIIT workout you can do anywhere and follow easily! 🙏 My new HOME. programme with 50 unique workouts + nutrition approved by a world-leading expert behind British Olympic athletes is now LIVE at www.natachaoceane.com 🥇♥️ The 15 minute HIIT workout: each exercise is performed for 30s and followed by 30s rest. Its a circuit of 5 exercises, repeated 3 times! 1. Low to high woodchoppers 2. Bear sit backs w/ kn...!
Channel Title : フィットネスメイトfitness mate Views : 124973 DisLikes : 31 Published Date :2020-06-24T08:47:01Z
・インスタグラム(no fitness no life) インスタグラムで質問にお答えしたり、ライブ配信をしてます。 https://www.instagram.com/hiro_fitness_mate ・Twitter https://twitter.com/fitnesshiro1987 ※良くある質問は、もう少し下にスクロール!! ———————————————————————— ▪︎HIITの前にするストレッチ(ウォームアップ) https://youtu.be/78pmPIIlRBA ▪︎クランチ、レッグ...!
Channel Title : Pamela Reif Views : 4919228 DisLikes : 761 Published Date :2020-06-05T05:30:11Z
such a fun calorie killer! ♥︎ Are you ready to start dripping sweat? / Werbung I know you guys have a love-hate relation ship with my HIIT workouts. But I promise - this one is DIFFERENT :D Of course, its high intensity. But its sooo much fun at the same time, I dont notice that its exhausting until the end. I tried to take the mood of Hey Mama of the Happy Dance Workout & extend it to an entire video. Hope you like it!! by the way: NO JUMP SQUATS, NO HIGH KNEES, NO BURPEES __ Apart form...!
Channel Title : Entrena con Sergio Peinado Views : 391765 DisLikes : 97 Published Date :2020-07-08T18:00:23Z
Rutina de ejercicios para adelgazar - Cardio intenso HIIT 20 minutos - Ejercicios en casa 🔥TRANSFORMA tu CUERPO con mi CLASE GRATIS: https://bit.ly/clasegratis_yt0807 🔥 👉Mi Método FUERTAFIT: https://www.fuertafit.com Esta rutina para adelgazar o para bajar de peso me la habéis pedido muchísimos fuertacos, así que vuestros deseos son órdenes 🤩 Aquí tenéis una super rutina de ejercicios para perder grasa o adelgazar. Tiene una duración de 20 minutos y es bastante intensa para ...!
Channel Title : PictureFit Views : 329519 DisLikes : 150 Published Date :2019-04-18T21:33:46Z
Lebert EQualizer Giveaway! ► https://bit.ly/2uYUsfh (Thank you to the folks over at Lebert Fitness for their generous contribution) Dont want to wait? Get your own EQualizer bars today! Use Code PICTUREFIT20 for $20 Off Your Order! Link (Affiliate) ► https://goo.gl/KbvpGV Join the PictureFit Discord ► https://discord.gg/picturefit HIIT (high intensity interval training) has become wildly popular as an alternative to the traditional steady state cardio. Its benefits have been often stat...!
Channel Title : Group HIIT Views : 700016 DisLikes : 196 Published Date :2017-11-20T01:42:48Z
Play this workout with music: http://bit.ly/2zSdpDO This HIIT cardio workout has four cardio focused movements. This workout will burn calories and keep you moving with 30 second work and 20 second rest intervals. No equipment needed! Try this workout with your family, friends or coworkers. Half Burpee X Jump Mountain Climber Pencil Jack...!
Channel Title : MadFit Views : 1033139 DisLikes : 165 Published Date :2020-04-02T20:52:23Z
An intense full body, fat burning, HIIT style, at home workout! No equipment needed! This workout includes NO JUMPING, NO NOISE, & is APARTMENT FRIENDLY! ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP ⭐️WORKOUTS TO PAIR WITH THIS ONE: 15 min Abs + Arms: http://bit.ly/2Mf6Dh1 20 min Full Body: http://bit.ly/36YFBCa 20 min Lower Abs: http://bit.ly/376OutR 👉🏼SUBSCRIBE TO MY MAIN C...!
Channel Title : Cardio Abdomen Views : 92987 DisLikes : 54 Published Date :2020-08-02T14:00:15Z
HIIT CARDIO INTENSO |QUEMA GRASA y PIERDE PESO RÁPIDO| 30 Minutos ¡SUSCRÍBETE ES TOTALMENTE GRATIS!. SÍGUENOS en nuestro NUEVO CANAL NO ME RINDO, TU TAMPOCO https://www.youtube.com/channel/UCNV7drqoHiYJ5waLahIXOiA/featured MÁS INFORMACIÓN EN NUESTRAS REDES: Instagram: http://instagram.com/cardioantonio Facebook: http://www.facebook.com/pages/Cardio-Abdomen/305905986138924?ref=hl Web: http://cardioabdomen.com/ ♡♡ ¡SUSCRÍBETE! ♡♡ https://www.youtube.com/c/CardioAbdomen?sub_conf...!
Channel Title : Ira dolfin אירה דולפין Views : 220999 DisLikes : 91 Published Date :2017-04-20T13:56:01Z
היי חברים חזרתי לעוד סרטון ספורט . הפעם אימון HIIT שיכין אתכם לקיץ !!! אז השמש הגיעה , צאו החוצה ותתחילו להתאמן . תכתבו לי איך היה לכם , דרגות קושי ואיזה סרטונים אתם רוצים שאצלם בהמשך....!
Channel Title : Heather Robertson Views : 2325785 DisLikes : 533 Published Date :2019-08-17T22:42:51Z
FREE 12 Week Workout Plan: www.heatherrobertson.com 30 exercises in 30 minutes in this No Repeat workout. We are targeting the full body with todays HIIT workout and we are using weights to increase the intensity, burn fat and build strength! Weights Im Using: small set = 5lbs each medium set = 10lbs each large = 25lbs ✖️WARM UP: https://youtu.be/rzrpvmHDKlg Visit: https://www.heatherrobertson.com Where I get my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My G...!
Channel Title : The Body Coach TV Views : 3395833 DisLikes : 952 Published Date :2017-01-15T16:07:03Z
4 exercises | Repeat each exercise 5 times | 30 seconds work | 30 seconds rest 10 High Knees with 2 Press Ups 4 Lunge Jumps with 2 Burpees 6 Mountain Climbers with 4 Jacks 4 Dips with 4 Crab Toe Touches —— Find my books here: Lean in 15 The Shift Plan http://amzn.to/2ixLrD2 Lean in 15 The Shape Plan http://amzn.to/1TPTIBQ Lean in 15 The Sustain Plan http://amzn.to/2eEall5 Cooking for Family & Friends http://amzn.to/2oJFLfe The Fat-Loss Plan (pre-order) Out 26th December 2017 http://amzn.t...!
Channel Title : CALISLIFE自重トレ Views : 891438 DisLikes : 162 Published Date :2019-12-12T12:19:26Z
ドンドン音を立てないHIITトレーニングです! 【SNSフォローお願いします!】 Twitter:https://twitter.com/shin_vlog Instagram:https://twitter.com/shin_vlog Facebook:https://www.facebook.com/shinvlog 音楽: Ship Wrek, Zookeepers & Trauzers - Vessel [NCS Release] https://www.youtube.com/watch?v=PXf4rkguwDI Kisma - Fingertips [NCS Release] https://www.youtube.com/watch?v=LJeiQw2RmSg Krys Talk & Cole Sipe - Way Back Home [NCS Release] https://www.youtube.com...!
Channel Title : Myprotein España Views : 3793910 DisLikes : 1354 Published Date :2019-02-24T18:30:00Z
¿Ya empezaste a prepararte para este verano? Elimina esos rollitos demás con nuestra rutina HIIT para adelgazar que Aida nos trae hoy. Sabías que realizar ejercicios HIIT (Ejercicios de Intervalos a Alta Intensidad) pueden ayudarte a la pérdida de grasa, obviamente en relación a una dieta saludable, ayuda al mantenimiento de masa muscular y ayuda a mejorar nuestra circulación, y por supuesto, ¡Es otra manera de hacer ejercicios divirtiéndote! ..............................................!
Channel Title : Exercício em Casa Views : 3151029 DisLikes : 918 Published Date :2016-10-13T15:57:20Z
Neste treino cardio de hiit vamos desafiar seu coração de sua força de vontade! Se o seu objetivo é emagrecer rapido, secar a barriga e definir seus músculos este treino do prof. Marcelinho é para você! São apenas 15 minutinhos para começar alcançar seus objetivos e perder barriga. PARA MAIS AULAS ACESSE: http://www.exercicioemcasa.com.br INSCREVA-SE NO CANAL: http://www.youtube.com/subscription_center?add_user=exercicioemcasa FACEBOOK: http://www.facebook.com/www.exercicioemcasa.c...!
Channel Title : Hana Giang Anh Views : 448112 DisLikes : 117 Published Date :2020-03-04T07:16:39Z
❀ Đăng kí gói tập ONLINE COACH - ngồi nhà giảm mỡ hiệu quả cùng Hana Giang Anh và các HLV Inspire Boutique Fitness. Gọi ngay hotline 096 8260991 hoặc inbox page: https://facebook.com/inspireboutiquefitness/?locale2=vi_VN Hana cùng các HLV rất mong chờ được đồng hành cùng các bạn. ❀ Đăng kí tập luyện trực tiếp với Hana tại INSPIRE BOUTIQUE FITNESS: http://bit.ly/2qfkifq CS1: tầng 3, Sport Hotel, số 99 Nguỵ Như Kon Tum, quậ...!
Channel Title : MadFit Views : 894934 DisLikes : 176 Published Date :2020-03-21T13:30:02Z
An intense full body, fat burning, HIIT style, at home workout! No equipment needed. ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️ ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP ⭐️WORKOUTS TO PAIR WITH THIS ONE: 15 min Abs + Arms: http://bit.ly/2Mf6Dh1 20 min Full Body: http://bit.ly/36YFBCa 20 min Lower Abs: http://bit.ly/376OutR 👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk 📷...!
Channel Title : Fit Kab Dao Views : 465788 DisLikes : 97 Published Date :2020-04-21T01:45:44Z
มาแล้ววีดีโอแรกของ ชาเลนจ์ ระเบิดไขมันใน 14 วัน กักตัวเราต้องไม่อ้วนขึ้นนะ! วิธีทำตามชาเลนจ์ - ให้ทำวีดีโอให้ครบ 6 วัน 6 คลิป วันละ 1 คลิปไม่จำเป็นต้องเรียง - ทานอาหารคลีนอย่างน้อยวัน...!
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