Flat Belly Workout

Channel Title : Chloe Ting Views : 34997918 DisLikes : 5837 Published Date :2019-01-03T11:48:26Z
This is a 10 mins intense abs workout that will help you get that flat belly and toned abs. This video is part of my 30 day FREE flat belly challenge program. If you want to get that flat abs and six pack, try out this video as well as the other abs videos in this series and get those abs you want in 30 days. FREE 30 day FLAT BELLY CHALLENGE PROGRAM: https://www.chloeting.com/program Ep 1 - 30 Min Full Body Workout: https://youtu.be/NQmnJtB1gzo Ep 2 - 10 Mins Abs Workout: https://youtu.be/UBnfm...!
Channel Title : Holly Dolke Views : 10835095 DisLikes : 2711 Published Date :2019-07-15T14:00:39Z
This workout is intense and will help you toned those ab muscles to get a nice flat stomach. Perfect time for summer or all year round. Perform every single day for a week routine! REMEMBER: to get a flat stomach, you need to reduce the fat on top. For this, perform cardio and eat a clean, balanced diet. Check out my channel for HIIT circuits. I suggest performing those 3-4 times a week. ------------ ♡ DO THE QUIZ TO KNOW WHAT DIET AND TRAINING IS BEST FOR YOU: https://www.hollydolke...!
Channel Title : POPSUGAR Fitness Views : 10964142 DisLikes : 2451 Published Date :2017-01-23T17:00:01Z
Katie Dunlop, creator of Love Sweat Fitness, shares her favorite moves to work her abs while standing. Check out Anna on Katie Dunlops Love Sweat Fitness channel here: https://youtu.be/efGY4txBxTU Find more videos from Katie on her socials: https://www.youtube.com/user/LoveSweatFitness https://www.instagram.com/lovesweatfitness/ https://www.facebook.com/lovesweatandfitness/?ref=bookmarks https://lovesweatfitness.com/ Snapchat: LoveSweatAndFit POPSUGAR Fitness offers fresh fitness tutorials, ...!
Channel Title : XHIT Daily Views : 60266297 DisLikes : 10014 Published Date :2013-06-18T17:09:12Z
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On todays episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! These are the nine best moves for getting that six pack! This ab workout will help you burn fat and get your six pack started for the summer! Follow along and let us know what you thought. Stay tuned to our channel for more episodes: http://goo.gl/c6p4j Check out our other fun workouts: 1. Th...!
Channel Title : Lilly Sabri Views : 5288327 DisLikes : 1436 Published Date :2020-05-08T16:30:12Z
Lose belly, waist and abs fat in 7 days with this belly fat loss 5 minute home workout. These abs and waist exercises will target your stomach, show you how to burn belly fat to help with fat loss from home. Are you ready to get a flat stomach and get rid of fat at home? Do this consecutively with good nutrition for 7 days to start to see results. Beginner modifications included. No equipment needed. Click here to download your free home workout programs: https://www.leanwithlilly.com Get my A...!
Channel Title : Holly Dolke Views : 428338 DisLikes : 70 Published Date :2020-01-14T15:03:36Z
Absssss are back and we are back with this quick, intense, flat belly workout! My absolute favourite body part to work! Today I am taking you through a flat belly workout for women, that takes just 10 mins. Im always getting asked for exercises that I personally do for my abs and a flat belly, so I wanted to show you exercises that I do now as well as some of the exercises that I did at the beginning of my ab journey. You do not need any equipment for this routine - just follow each exercise...!
Channel Title : Chloe Ting Views : 17266793 DisLikes : 1882 Published Date :2020-01-02T11:33:26Z
Start your New Years Resolutions with my 28 Day Flat Tummy Challenge! 6 episodes this month including a full body workout, a morning hiit cardio, flat stomach abs workout, lower abs workout, and arms and back workout and a cooldown and stretch routine. Get that abs and flat tummy in the new year! ☆28 Day Flat Tummy Challenge☆ Full schedule: https://www.chloeting.com/program Episode 1 - Full Body Fat Blast - https://youtu.be/CGmr02bfHUo Episode 2 - Flat Tummy Abs Workout - https://youtu.be...!
Channel Title : Lucy Wyndham-Read Views : 75420802 DisLikes : 27767 Published Date :2018-01-29T11:48:36Z
14 DAY HEALTHY LIFESTYLE GUIDE https://www.lwrfitness.com/product/14-day-lose-belly-fat-guide/ FAT BURNING AUDIO WALK🏃🏼https://www.lwrfitness.com/product/fat-burning-audio-workout/ NEW HEALTHY RECIPE BOOK 🍜 https://www.lwrfitness.com/product/the-healthy-eating-book/ LOSE BELLY WEIGHT PLAN 🍎🍉 https://www.lwrfitness.com/product/lose-belly-fat-plan/ ONE-ONE PERSONAL TRAINING 🙅🏼 CLICK HERE ☛ https://www.lwrfitness.com/product/online-fitness-plan/ BIKINI BODY PLAN 👙 ...!
Channel Title : LivingHealthyChicago Views : 9398102 DisLikes : 4221 Published Date :2018-03-26T15:15:04Z
Listen up guys- In this weeks Motivation To Move were learning why belly fat can contribute to a number of health issues, and some great ways to fight it....!
Channel Title : mahalodotcom Views : 118284 DisLikes : 26 Published Date :2014-06-02T15:00:02Z
On todays episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! These are the nine best moves for getting that six pack! This ab workout will help you burn fat and get your six pack started for the summer! Follow along and let us know what you thought. ...!
Channel Title : Gabriella Whited Views : 5713807 DisLikes : 1091 Published Date :2017-07-02T13:19:47Z
MY FIRST MUSIC VIDEO IS OUT- would mean the world if you watched https://www.youtube.com/watch?v=WPIG8uDWzcg...!
Channel Title : Simply Pinay Views : 5057840 DisLikes : 1514 Published Date :2019-08-06T07:00:06Z
Belly fat workout effective para sa flat stomach (to lose belly fat and side fats)! 15 beginner friendly standing exercises. 10 minutes lang! Kung gusto mo ng flat stomach, lose belly fat with this beginner friendly HIIT workout. Pagpapawisan talaga ang midsection mo in just 10 minutes. Matutunaw agad ang tiyan at bilbil lalo na pag twice mo ginawa in one go. Twice ko to ginawa today kasi sobrang bloated ng tyan ko from my cheat meals. I really want to lose belly fat. This belly fat workout c...!
Channel Title : Vicky Justiz Views : 4335568 DisLikes : 1802 Published Date :2018-07-26T21:05:59Z
My favorites exercises for a flat tummy & a small waist! Hope you enjoy this workout! SHOP MY OWN WOMENS BEST SUPPLEMENTS: https://Womens.Best/Shop-Vicky FLAVORS: Pina Colada Whey Protein, Mojito Amino & Energy, and Raspberry Sorbet BCAA! SHOP MY WORKOUT PROGRAM: https://www.vickyjustiz.co/workoutprogram FOLLOW ME ON IG: https://www.instagram.com/vickyjustiz/ https://www.instagram.com/vickyjustizfitness/ EQUIPMENT: Ankle Weights: http://amzn.to/2o42bqK Resistance Bands: http://amzn.to/2nu6p...!
Channel Title : MadFit Views : 1067425 DisLikes : 160 Published Date :2020-04-05T13:30:01Z
15min BALLET WORKOUT! A total core workout for a flat belly and strong core. No equipment at home workout. ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️ ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP ⭐️WORKOUTS TO PAIR WITH THIS ONE: 12 min HIIT Workout (Apartment Friendly): https://bit.ly/2JKjA0l 30 min FULL BODY HIIT: https://bit.ly/2yA7i8K 15 min Abs & Booty: https://bit.ly/2ULC4Ep 20 min Booty/Leg Workout: https://bit.ly...!
Channel Title : Holly Dolke Views : 42765 DisLikes : 20 Published Date :2020-08-06T13:58:35Z
♡ MY QUIZ: FIND OUT WHAT DIET & TRAINING IS BEST FOR YOU: https://hollydolke.com/quiz/ ----- Welcome to Level Up Series: where we will be doing a mix of cardio and toning workouts that can be done on everyone! :) Today, we are focusing on just an intense workout for those abs, giving you a flat stomach. As I am in my third trimester, sadly for me, abs are not an option anymore and I could not even do any modification. BUT, as I wanted to upload an intense ab workout for you all, Ellie is doi...!
Channel Title : Robertas Gym Views : 214106 DisLikes : 96 Published Date :2020-06-02T11:51:03Z
Get a flat belly at home by working out everyday with these effective core exercises!! Do this at home as often as you can to see really good stomach fat burn results. I understand how you might have gained quite a few this quarantine period due to the lack of physical activity but you can do something to correct that, too. Just remain positive and motivated to burn fat and do this workout regularly. Good luck and lets get started!❤️💪 **If you want to be notified when I upload a new vi...!
Channel Title : Robertas Gym Views : 22308880 DisLikes : 12563 Published Date :2018-11-06T09:57:52Z
Here are 8 of the best exercises you can do at home if you want to get a flat stomach and shrink belly fat fast: 1. Leg Drops 2. Reverse Crunches 3. Knee Tuck Crunches 4. Russian Twists 5. Reach Through 6. Heel Touches 7. Single Leg Jacknife 8. Plank All these exercises are body-weight and are very effective in toning your ab muscles and burning the fat around them. This workout routine contains all of them for your convenience, and you can do them all in one go. If you do do it, make sure yo...!
Channel Title : Chloe Ting Views : 9274563 DisLikes : 1723 Published Date :2020-01-06T11:45:01Z
Start your New Years Resolutions with my 28 Day Flat Tummy Challenge! 6 episodes this month including a full body workout, a morning hiit cardio, flat stomach abs workout, lower abs workout, and arms and back workout and a cooldown and stretch routine. Get that abs and flat tummy in the new year! ☆28 Day Flat Tummy Challenge☆ Full schedule: https://www.chloeting.com/program Episode 1 - Full Body Fat Blast - https://youtu.be/CGmr02bfHUo Episode 2 - Flat Tummy Abs Workout - https://youtu.be...!
Channel Title : Robertas Gym Views : 5826979 DisLikes : 2408 Published Date :2019-02-27T05:29:10Z
Losing stubborn fat around your belly can be a difficult task. But if you follow a balanced diet and include exercise everyday in your routine, youll have a good chance of getting a slimmer, sexier body and dropping off the belly fat! If you want to start blasting off the fat from your belly and start seeing more visible abs, you may want to try todays workout video. This is a 30-minute at-home workout that will make your lower body work hard to create a well-toned midsection. No equipment ne...!
Channel Title : BRIGHT SIDE Views : 2503766 DisLikes : 1230 Published Date :2018-11-03T17:00:08Z
How to get a flat stomach? You’re too busy or shy to hit the gym, but you’re ready to get rid of that gut ASAP. Sound familiar? No worries! All you need to do is give this 5-minute ab-sculpting workout a go every day, and you’ll see a flatter stomach in just 1 week! You can do it at home, no special equipment needed, and it’s literally the fastest workout ever! It’s a short workout, but it’s definitely intense! Pair these exercises with a healthy diet that doesn’t include a lot o...!
Channel Title : Robertas Gym Views : 2740416 DisLikes : 1103 Published Date :2019-02-08T05:23:46Z
This 15-minute 2-in-1 video will help you get rid of unwanted fat in your belly and increase the size of our butt together! This is an effective way to work out both parts of the body where we normally feel insecure about. In just 15 minutes a day, you will be doing simple body-weight exercises that work both your abdominal muscles and your lower body area resulting in more calories burned. Lose the fat get that flat stomach and round bottom, just in time for summer! You can do this video alon...!
Channel Title : FitnessBlender Views : 3319961 DisLikes : 605 Published Date :2012-04-13T02:08:50Z
Find out how many calories this burns @ http://bit.ly/HGKO0u Lose 16-24 lbs in 8 weeks with our free videos - find out how @ http://bit.ly/13EdZgX Follow Kelli & Daniel on Facebook @ http://on.fb.me/zDxh3R to get our newest workout videos as they come out Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific h...!
Channel Title : POPSUGAR Fitness Views : 974318 DisLikes : 246 Published Date :2018-08-26T16:00:25Z
Tone your abs with this quick, 10-minute workout. No equipment is needed — just get ready to engage your core through a series of exercises, including planks, bicycle crunches, and sit-ups with a twist. These back-to-basics moves will have your belly burning! To shop the looks in the video, visit: https://www.caliastudio.com/f/calia-by-carrie-underwood-new-arrivals POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, ...!
Channel Title : Holly Dolke Views : 9345881 DisLikes : 3667 Published Date :2017-02-11T01:33:02Z
♡ Do my quiz to find the right nutrition and training program for you: https://www.hollydolke.com/quiz/ ________________________________________ Im so excited to upload my first YouTube video for you all. This is a quick flat stomach workout to do at home without the gym or any equipment. I am not a personal trainer, this is just a huge passion of mine and I love sharing and showing my tips and tricks for staying in shape whilst travelling and at home. Hope you all enjoy and thank you s...!
Channel Title : WaysAndHow Views : 35136807 DisLikes : 11967 Published Date :2019-05-23T14:06:10Z
This is how to get a flat stomach in a month at home. If you want to get rid of your belly fat, these few belly fat burning exercise should help you do just that right from your home. Watch the video now to learn how simple it is to get a flat stomach in a month from home. Waysandhow. #absworkout #bellyfat #getaflatstomach Popular weight loss secret. See if it can work for you: http://bit.ly/RealFatLossCode Check out our Health And Wellness Solutions at Amazon. https://www.amazon.com/shop/ways...!
Channel Title : Holly Dolke Views : 2105412 DisLikes : 310 Published Date :2019-03-12T15:01:59Z
This quick, and effective ab workout will help target the right muscles to tone your stomach area! --------- ♡ DO THE QUIZ TO KNOW WHAT DIET AND TRAINING IS BEST FOR YOU: https://www.hollydolke.com/quiz --------- Welcome back to another fun and effective home workout for your abs! This routine is great if you are low on time, or if you want to really target your ab muscles after a workout. All the movements in this routine are ones that I use today, and when I started my fitness jour...!
Channel Title : AbrahamThePharmacist Views : 3486898 DisLikes : 1832 Published Date :2020-03-16T16:00:04Z
Lose weight. This video is on exercises to lose belly fat, exercises to lose weight, lose belly fat and weight loss exercises. This weeks video is a two part episode on how to lose belly fat and weight. This episode will be focusing on exercises anyone can do at home to lose weight and belly fat, the first episode was on dietary advice. Ive received a lot of messages and comments to make a video on this topic and now its finally ready. I really hope my tips help you and always remember you’re...!
Channel Title : Beauty recipes Views : 3799854 DisLikes : 1516 Published Date :2020-04-23T05:44:44Z
1 Week Lose Belly Fat At Home. Simple Exercise to Lose Belly Fat in 1 Week - Easy Workout to Lose stomach fat, Get Small tiny waist. Music Disfigure - Blank [NCS Release] https://www.youtube.com/watch?v=p7ZsBPK656s NCS: Music Without Limitations NCS Spotify: http://spoti.fi/NCS Download / Stream: http://ncs.io/blank ▽ Connect with NCS Facebook http://facebook.com/NoCopyrightSounds Twitch http://twitch.tv/nocopyrightsounds Twitter http://twitter.com/NCSounds Spotify http://spoti.fi/NCS ...!
Channel Title : Emi Wong Views : 1736634 DisLikes : 263 Published Date :2017-08-09T13:46:19Z
♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi ♡ADD ME ON INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_ FACEBOOK: Emi Wong ► https://www.facebook.com/StayFitandTravel/ Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer. (: MY FAVOURITE THINGS: Workout To Eat, My Family, Dog & Boyfriend ♡Outfits: http://bit.ly/emiactivewear ♡Resistant Tu...!
Channel Title : Lilly Sabri Views : 7520446 DisLikes : 1689 Published Date :2020-03-19T19:07:58Z
Do this at home workout to get a smaller waist and lose belly fat in 14 days. No equipment needed. I will show you easy and intense exercises for how to lose belly fat and small waist from home. Do this workout challenge for 14 days to see results! Beginner modifications included. Day 23 of the 40 Day Summer Shred Challenge 🌎 HOW TO SIGN UP? 1. Get your FREE 40 Day Workout Calendar with daily workouts from: https://www.leanwithlilly.com 2. A new workout will be uploaded every day at 8pm GMT...!
Channel Title : Robertas Gym Views : 3054910 DisLikes : 1148 Published Date :2019-02-25T05:45:49Z
Do you want to lose belly fat by doing cardio routines? Then this video is perfect for you! Burn belly fat by doing exercises that raise your heart level for a longer period of time. That will most likely help you trim down the belly fat than regular sit-ups or crunches. Follow along this 20-minute video workout and burn more fat than your regular tummy trim session! Good luck and be sure to subscribe to our channel for more workout videos everyday Monday to Friday! Are you ready for one ex...!
Channel Title : POPSUGAR Fitness Views : 4649256 DisLikes : 1905 Published Date :2017-01-29T17:04:04Z
Celebrity trainer JJ Dancer takes dance workouts to a new level. Get ready to pop, kick, and burn calories. If you love this workout, you can find more from JJ on her Glow Shop: https://glow.popsugar.com/@JJDancer On Anna: Lorna Jane, Reebok, and Athletic Propulsion Labs On JJ: Lorna Jane and BodyLanguage POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our...!
Channel Title : Gabriella Whited Views : 9077503 DisLikes : 4001 Published Date :2018-05-05T22:46:07Z
MY FIRST MUSIC VIDEO IS OUT- https://www.youtube.com/watch?v=WPIG8uDWzcg...!
Channel Title : MadFit Views : 9957702 DisLikes : 2304 Published Date :2018-12-04T18:01:40Z
A 10 min intense lower abs AT HOME NO EQUIPMENT workout to target your lower belly. How to lose lower belly fat! ⭐️ GRAB MY COOKBOOK! 100+ RECIPES: https://goo.gl/yYNtBL ⭐️ 🌱VEGAN PROTEIN: https://goo.gl/uuStky Use: MADDIE10 FOR 10% OFF SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk OTHER VIDEOS: ➤ PREVIOUS VIDEO (Resistance Band Booty Workout): https://goo.gl/Q9a29C ➤ AT HOME WORKOUTS: https://goo.gl/Q9a29C ➤ GYM WORKOUTS: https://goo.gl/Hi6R5...!
Channel Title : PsycheTruth Views : 3434885 DisLikes : 1280 Published Date :2018-04-09T21:50:11Z
♥ Start your FREE 7 Day Trial: http://www.psychetruth.vhx.tv ♥ 30 Day Ab Challenge FREE with Amazon Prime: https://www.amazon.com/gp/video/detail/B0754J2B6G/ ♥ Support Our Work @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ 12 Minute Flat Abs at Home! Burn That Belly Fat with Dani! Beginners Ab Workout, No Equipment Say bye bye to belly fat with this core & abdominal fitness routine. This is Day 3 of Danis 30 Day Ab Program available on Amazon & Welln...!
Channel Title : BRIGHT SIDE Views : 27902823 DisLikes : 20115 Published Date :2018-09-01T11:00:05Z
How to get rid of your lower belly pooch? Are you familiar with the situation when you want to put on some item of clothing hanging in the back of your closet, but something holds you back from it? Your belly! This problem can be solved. If you wanna know how to do it just watch our new video! TIMESTAMPS: What to do to reduce bloating 1:56 How to get rid of water weight 3:40 How to change your lifestyle and reconsider your diet 5:24 #weightloss #7days #bellyfatweek Music: https://www.youtube...!
Channel Title : Chloe Ting Views : 12523238 DisLikes : 1867 Published Date :2020-01-07T11:48:03Z
Start your New Years Resolutions with my 28 Day Flat Tummy Challenge! 6 episodes this month including a full body workout, a morning hiit cardio, flat stomach abs workout, lower abs workout, and arms and back workout and a cooldown and stretch routine. Get that abs and flat tummy in the new year! This episode is a lower abs workout. ☆28 Day Flat Tummy Challenge☆ Full schedule: https://www.chloeting.com/program Episode 1 - Full Body Fat Blast - https://youtu.be/CGmr02bfHUo Episode 2 - Flat...!
Channel Title : Ellen Gee Views : 1119642 DisLikes : 380 Published Date :2019-11-19T16:42:39Z
I decided I would do Chloe Ting’s Flat Belly Challenge, and it was HARD! I definitely encourage you to try it out if you’re looking for something to kick you into gear like I was! https://www.chloeting.com/program/2019/flat-belly-challenge.html #chloetingchallenge ☆ let’s be friends ☆ instagram: @theellengee pinterest: https://www.pinterest.com/theellengee/ depop: https://www.depop.com/ellenxgee/ ☆ sub count ☆ 160...!
Channel Title : Think Ones diaries Views : 245647 DisLikes : 66 Published Date :2019-07-25T15:45:25Z
So I decided to try something new here! All Workout credit to Holly Dolke : https://www.youtube.com/watch?v=I8uqz-hQnZs Song: Markvard - Perfect Day (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/dAlDN7J_kmw...!
Channel Title : Rachel Aust Views : 297355 DisLikes : 136 Published Date :2018-03-01T20:00:02Z
INSTAGRAM ➡ http://bit.ly/2tvR7AY ↧ I N F O ↧ Subscribe, I upload twice a week :) ♡ ♡ Please ‘like’ this video, it helps my channel!♡ ♡  - - - Download my free nutrition kickstart guide ➡️ https://eatrunlift.me/free-download Apply for my 1-on-1 Premium Coaching (limited spaces available) ➡️ https://eatrunlift.me/coaching I have nutrition and training guides designed for different body types and catering for different goals ➡️ https://eatrunlift.me/downloads...!
Channel Title : POPSUGAR Fitness Views : 1297995 DisLikes : 251 Published Date :2018-02-06T17:00:31Z
Tone your abs with this super tabata workout from Equinox trainer Raneir Pollard. (Laughing is is part of the workout too.) For more from Raneir visit him at: https://www.instagram.com/raneirpollard/ On Raneir: Under Armour shirt, Rhone shorts, and Nike shoes Manduka Mat POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-tim...!
Channel Title : Little Sports Views : 3691944 DisLikes : 4009 Published Date :2020-01-06T14:18:36Z
Kids need to exercise at home everyday if they want to lose belly fat. In this fun workout for kids we have a set of easy exercises that help your body burn more calories, and target the abdominal muscles (abs) in particular. Belly fat loss occurs when your body will burn more calories during exercise than you eat. And thats why you should practice this workout routine everyday if you want to see results! Good luck and lets begin! Oh and be sure to subscribe to the channel if you want tor rec...!
Channel Title : Pamela Reif Views : 24080412 DisLikes : 4384 Published Date :2019-10-20T07:00:00Z
inspired by my most popular Sixpack Workout - the NEW VERSION! // Werbung Whenever I meet people who workout with my videos & ask them which one they like most they ALWAYS say: your Sixpack Workout!. After 1.5 years it might be time for a new one then haha! MY OPINION: burns even more, makes me sweat more and gives me such a good feeling in my abs! Maybe its also because Im not as used to this exercise combination yet. In any way: you should definitely give it a try :) ▸ Would love to h...!
Channel Title : Robertas Gym Views : 3608744 DisLikes : 1371 Published Date :2018-12-28T11:08:17Z
Welcome to the one week workout that will help you reduce belly fat, by exercising at home in your room! This workout program contains simple body-weight exercises that target your abdominal area (such as Heel Touch and Russian Twist), combined with cardio exercises (like Jumping Jacks and Super Mans) that make your body burn calories in the most effective way. For best result please make sure you also pay attention to what you eat. Follow 2 simple nutrition rules: 1. Stay away from sugar 🍰...!
Channel Title : Robertas Gym Views : 592441 DisLikes : 280 Published Date :2020-06-22T10:16:12Z
Heres an amazing belly fat loss workout that will give you the most amazing results in 2 weeks! This is a high-intensity workout that will burn the fat in your stomach using all the muscles connected to your core in order to produce the best results in 14 days! Do this workout everyday until you complete the 14 days. Do it for more than 14 days until you see the results you wish to see! Good luck and lets begin the workout.❤️💪 **If you want to be notified when I upload a new video, ma...!
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