How To Confront Your Fears Through Meditation—The Work Of Byron Katie®

Channel Title : Byron Katie Views : 95941 Likes : 1041 DisLikes : 44 Published Date : 2018-06-18T16:57:56Z

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Byron Katie takes a moment to explain what The Work is for. “Inquiry is for things that go bump in the night,” Katie explains. “It allows us to deal with the thoughts that move you from your true nature. Inquiry is a way to identify these thoughts and put them on paper. To bring them from your mind into this world we’re identified with. And once they’re on paper, to question them. It’s so simple, that anyone with an open mind can do it. It’s meditation. It takes stillness. I tr.....!

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