HIIT Home Workout For Beginners

Channel Title : The Body Coach TV Views : 7352777 Likes : 57054 DisLikes : 1664 Published Date : 2014-08-29T22:26:30Z

Watch HIIT Home Workout For Beginners and Download HIIT Home Workout For Beginners.

Try my HIIT home workout. 4 rounds | 4 exercises | 30 seconds work | 30 seconds rest High Knees Burpees Power Squats Mountain Climbers —— Find my books here: Lean in 15 The Shift Plan http://amzn.to/2ixLrD2 Lean in 15 The Shape Plan http://amzn.to/1TPTIBQ Lean in 15 The Sustain Plan http://amzn.to/2eEall5 Cooking for Family & Friends http://amzn.to/2oJFLfe The Fat-Loss Plan (pre-order) Out 26th December 2017 http://amzn.to/2zIQuLf Find my fitness DVDs here: The Body Coach Workout http:/.....!

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