Beginner/Intermediate Total Body Workout - 45 Minutes

Channel Title : Body Project Views : 1400236 Likes : 10446 DisLikes : 204 Published Date : 2014-07-21T08:04:39Z

Watch Beginner/Intermediate Total Body Workout - 45 Minutes and Download Beginner/Intermediate Total Body Workout - 45 Minutes.

https://teambodyproject.com Transform your body in just 10 weeks and take part in the entire Body Project system. ALL the workouts and much more! This workout is intermediate but features adaptations for beginners and can be increased in intensity for advanced exercisers. This is the most effective way to exercise from home......!

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