Total Body Stretch - Great For Beginners - Ask Doctor Jo

Channel Title : AskDoctorJo Views : 178955 Likes : 2061 DisLikes : 89 Published Date : 2017-09-11T15:20:19Z

Watch Total Body Stretch - Great For Beginners - Ask Doctor Jo and Download Total Body Stretch - Great For Beginners - Ask Doctor Jo.

A total body stretch is great for general wellness, flexibility, and pain relief. You can string these stretches together however you want for a relaxing whole body stretch from your head down to your toes. See a real-time version of this video: https://www.youtube.com/watch?v=JJAHGpe0AVU&index=47&list=PLPS8D21t0eO_aKBiXrRDEvPM3hRzXUJQd And thank you to InkPixi for providing Doctor Jo with the free Super Jo T-shirt to wear. Related Videos: Knee Pain Stretches & Exercises, Real-Time Routine: .....!

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