Best Beginners Workout Routine

Channel Title : Buff Dudes Views : 4086258 Likes : 59553 DisLikes : 2929 Published Date : 2018-01-02T00:36:45Z

Watch Best Beginners Workout Routine and Download Best Beginners Workout Routine.

What is one of the best workout routines? Lets find out! Buff Dudes Cutting BOOK: https://goo.gl/ooMhPm Buff Dudes Cutting .PDF: https://goo.gl/5BdsAn Hudsons Instagram: http://instagram.com/buffhudson Buff Dudes Cutting Plan Prep Phase Workout: (To Be Performed Every Other Day, 3 Days a Week for 3 Weeks) Rest Times: 90 Seconds Between Compound Exercises, 60 Between Isolation. DAY 1 - Full Body Back Squats 5 sets x 5 reps Bent Over Rows 5 sets x 5 reps Flat Barbell Press 5 sets x 5 reps Push.....!

com | ae | at | be | bg | ch | cl | co.id | co.il | co.in | co.jp | co.ma | co.nz | co.th | co.uk | co.ve | co.za | com.ar | com.au | com.br | com.co | com.mx | com.my | com.pe | com.sa | com.sg | com.tr | com.tw | com.ua | com.uy | com.vn | de | es | fi | fr | gr | hr | ie | it | lt | nl | pl | pt | ro | ru | se | sk | us | ca | co.cr | co.hu | com.do | ws | vu | vg | ws | tp | to | tm | tl | tk | to | sn | sm | si | sh | sc | rw | pn | nu | nr | no | mw | mv | mu | ms | mn | md | lu | li | la | kz | kg | jo | je | kg | is | im | hu | ht | hn |
sitemap

Facebook Page Like Box ::